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Zucchini Corn Quinoa Salad

Prep Time 20 minutes
Cook Time 15 minutes

Ingredients
  

  • 1 cup quinoa
  • 2 cups bone broth or water
  • 1 large zucchini (diced)
  • 1 can corn
  • ½ small red onion (or a shallot)

Dressing

  • 1 lemon
  • cup olive oil
  • ½ cup shredded parmesan (optional)
  • ¼ cup chopped parsley
  • salt and pepper

Instructions
 

  • Cook the quinoa with the broth and a bit of salt on the stove or using a rice cooker if you have one.
  • Chop up the zucchini and sprinkle with some sea salt, letting sit for a few minutes then patting dry with a paper towel or linen to remove extra moisture.
  • Flash cook the chopped zucchini in a very hot pan with olive oil for 2 minutes, adding a small squeeze of lemon and a couple grinds of pepper. Be careful not to overcook, you mostly just want to soften slightly and brown a tad, but avoid making mushy zucchini!
  • In a large bowl combine the cooled quinoa, cooked zucchini, diced red onion, corn, shredded parmesan (if using) and chopped parsley.
  • Mix the olive oil and the juice of one lemon together then pour over the salad and salt and pepper to taste. Keeps great in the fridge for up to 5 days and best served cold!